Fireweed, young leaves, raw (Alaska Native)

per 100 gram

Water87.2g
Energy44.0kcal
Energy186.0kJ
Protein3.0g
Total lipid (fat)0.8g
Ash2.7g
Carbohydrate, by difference6.3g
Fiber, total dietary6.0g
Calcium, Ca13.0mg
Iron, Fe2.1mg
Phosphorus, P166.0mg
Potassium, K251.0mg
Sodium, Na50.0mg
Vitamin C, total ascorbic acid99.0mg
Thiamin0.04mg
Riboflavin0.86mg
Niacin1.4mg
Vitamin A, IU5720.0IU